Can drinking Spring Water improve your brain function? The answer appears to be a resounding “yes”. It has been scientifically proven that drinking plenty of water can improve your memory, focus and concentration.
The brain is one of the most important organs in your body, so it is especially important to keep it fuelled. It is approximately 85 percent water and brain function depends on having access to plenty of water. Water gives the brain the electrical energy for functions including thought and memory processes. According to Dr. Corinne Allen, founder of the Advanced Learning and Development Institute, brain cells need twice the energy of other cells in the body. And water provides this energy more effectively than any other substance. Water is also necessary for the brain’s production of hormones and neurotransmitters. Nerve transmission requires one-half of all the brain’s energy.
When your brain is functioning on a full reserve of water, you will be able to think faster, be more focused, and experience greater clarity and creativity. Daily hydration will not only help you to think better but it can also help prevent attention deficit disorder in children and adults. The reason for this is because your brain does not have any way to store water. When your body loses more water than you are replacing, you will dehydrate, which will affect brain function.
You should also note that it is important to drink pure water, since tap water and other kinds of water may contain artificial additives, so Spring Water is the perfect brain hydrator.